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Community Yoga at the Sun Singer
Allerton Park & Retreat Center
515 Old Timber Rd.
Monticello, Illinois 61856
The peaceful, serene atmosphere of Allerton provides the perfect setting to clear your thoughts and relax, while strengthening your mind, body, and spirit. All levels are welcome for this donation-based class, focusing on waking up the body. Please meet at the Sun Singer, where instructor Josie Heck from Yoga Off the Square will lead students through strength poses suitable for any level with cooling postures for the nervous system.